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Brain’s Hidden Override: How Hunger, Fear, and Thirst Silence Chronic Pain

By: Maninder Singh

On: Thursday, October 9, 2025 10:00 PM

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Brain Pain is something everyone has felt, yet chronic pain is a different, invisible battle. Imagine feeling pain long after an injury heals, a persistent alarm that never stops. Nearly 50 million Americans face this daily struggle. Recent research has uncovered how the brain can actually dial down these long-term pain signals when survival needs like hunger, thirst, or fear become urgent.

Understanding the Brain’s Pain Override

Scientists at the University of Pennsylvania, Pittsburgh, and Scripps Research Institute have discovered neurons in the brainstem that act like an “override switch” for chronic pain. These neurons, called Y1 receptor (Y1R)-expressing neurons in the lateral parabrachial nucleus (lPBN), respond not only to persistent pain but also integrate signals related to hunger, thirst, and fear. When a more pressing survival need arises, these neurons can reduce the perception of pain, prioritizing urgent actions over lingering discomfort.

Chronic Pain vs. Acute Pain

Acute brain pain serves a protective role. It tells you when you’ve hurt yourself, like stubbing a toe or touching something hot, allowing your body to respond. Chronic pain, however, keeps signaling even after healing, creating long-lasting distress that affects mental health and quality of life. As neuroscientist J. Nicholas Betley explains, “It’s a brain input that’s become sensitized and hyperactive, and determining how to quiet that input could lead to better treatments.”

Tracking Pain in the Brain

brain pain
brain pain

Using calcium imaging, researchers observed neurons firing in real time in models of acute and chronic pain. They found Y1R neurons maintained “tonic activity” during enduring pain, like an engine idling, representing the persistent pain people feel long after injury. This discovery offered clues about why some people feel pain that others do not after similar injuries.

Hunger, Fear, and Thirst Can Reduce Brain Pain

Betley noticed early on that urgent survival needs could reduce long-term pain. Hunger, in particular, seemed more powerful than over-the-counter painkillers. Graduate student Nitsan Goldstein expanded this observation to include thirst and fear. These survival signals activate the Y1R neurons via the neuropeptide Y (NPY) system, effectively damping the pain signal. Goldstein says, “If you’re starving or facing a predator, you can’t afford to be overwhelmed by lingering pain. Neurons activated by these threats release NPY, and NPY quiets the pain signal so that other survival needs take precedence.”

The Mosaic of Y1R Neurons

brain pain
brain pain

Interestingly, Y1R neurons aren’t clustered together; they are scattered across various cell types. Betley likens them to “yellow paint distributed across red, blue, and green cars in a parking lot.” This mosaic arrangement may allow the brain to regulate different kinds of painful input across multiple circuits, offering a flexible system to modulate pain depending on context.

Implications for Brain Pain Treatment

The discovery of Y1R neurons opens new pathways for treating chronic pain. Targeting these brain circuits could help patients whose pain doesn’t correlate with physical injury. Betley explains, “What we’re showing is that the problem may not be in the nerves at the site of injury, but in the brain circuit itself. If we can target these neurons, that opens up a whole new path for treatment.”

Beyond Medication: Behavioral Approaches

brain pain
brain pain

This research also supports non-drug interventions. Exercise, meditation, and cognitive behavioral therapy may influence how these brain circuits fire, just as hunger and fear did in experimental models. By understanding and modulating this flexibility, people may be able to manage chronic pain more effectively without relying solely on medication.

A Flexible Brain Pain System

Y1R neurons highlight the brain’s ability to prioritize survival. Pain is not always the most urgent signal, and these neurons provide a mechanism to override it when necessary. The discovery shows that chronic pain is not simply a physical problem but a dynamic brain circuit issue, opening doors for innovative approaches to pain relief and improved quality of life.

Looking Forward

With this new understanding, scientists hope to develop targeted therapies that use the brain’s built-in pain override system. The future of chronic pain treatment may involve a combination of behavioral strategies, lifestyle interventions, and potential pharmacological targets that harness the flexibility of Y1R neurons.

Disclaimer: This article summarizes findings from peer-reviewed research on chronic pain and brain circuits. It is intended for informational purposes only and does not constitute medical advice. Individuals experiencing chronic pain should consult a qualified healthcare professional for diagnosis and treatment.

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